There is no need to use a microwave to reheat your food. Each piece of your Health Quest cookware is designed to store food in your refrigerator.
1) Simply store it with the lid sealed and handles on or off.
2) When you want to reheat the food, fill the lid with a small amount of water. Pour it in the unit and seal the lid. Turn on medium heat for 5-10 minutes. Serve!
Large Food Items
For heating large food items such as a roast, just turn the unit with the lid sealed on medium heat.
Rotate the valve to open and turn on medium heat with the lid sealed.
Cook 5 minutes and then medium-low for 10 minutes.
Small Food Items
For reheating smaller food items like leftover pasta, fill the lid with a small amount of water and pour it over the food.
Rotate the valve below the knob to open.
Cook until valve whistles and go to low for 5-10 minutes.